For some, winter is a time to cosy up indoors, but for others, it’s the perfect opportunity to lace up boots, wrap up warm, and step into nature’s most magical season. At WalkingWomen, we believe winter walking isn’t just about staying active—it’s about embracing the beauty of frosty landscapes, finding joy in fresh air, and connecting with like-minded women who share a love for exploration.
Whether you’re drawn to the snowy trails of Norway and Switzerland or prefer to escape to the sunny paths of La Gomera, there’s something transformative about stepping out into the world during the colder months.
The Benefits of Winter Walking
Walking in winter isn’t just invigorating—it’s incredibly good for you. Here are some top reasons to make it part of your seasonal routine:
- Boost Your Cardiovascular Health
The crisp air and colder temperatures encourage your heart to work more efficiently, improving circulation and building endurance. A brisk walk in winter is a heart-healthy way to stay active. - Strengthen Muscles and Joints
Snowy or uneven terrain activates stabilizer muscles that don’t get much use on flat surfaces, improving balance and joint strength. As we age, staying active and mobile is essential for long-term health, and winter walking is a perfect way to do that. - Boost Your Immune System
Exposure to colder weather can stimulate your immune system, helping you stay strong against seasonal illnesses. It’s like a natural, refreshing workout for your body’s defences. - Combat Seasonal Affective Disorder (SAD)
Short winter days can leave us feeling low, but natural light—even on cloudy days—helps boost serotonin and energy levels. Getting outdoors for a walk can be one of the most effective ways to counteract the winter blues. - Reduce Stress and Anxiety
There’s something undeniably calming about a quiet winter landscape. The crunch of snow underfoot, the sight of frosty trees, or the sparkle of sunlight on ice can be a balm for the soul, helping to ease stress and anxiety. - Boost Endorphins and Mood
A walk in the brisk winter air triggers the release of “feel-good” hormones, leaving you energized and uplifted. As one of our guests said after a snowshoeing trip, “I always feel happier after a walk—especially in winter’s quiet beauty.”
Activities to Try This Winter
If you’ve never experienced winter walking, now might be the time to explore something new! Our trips cater to all levels, whether you’re a seasoned winter walker or just starting out.
- Snowshoeing: A fun, accessible way to explore snowy landscapes, perfect for beginners and experienced walkers alike.
- Cross-Country Skiing: Glide through stunning trails and enjoy a full-body workout in the great outdoors.
- Winter Hiking: Discover frosted paths and quiet trails that reveal nature’s beauty in a whole new light.
Our Winter Destinations
Winter opens up a world of possibilities, from snowy wonderlands to sunny escapes. Here are some highlights from our winter programme:
- Norway and Switzerland: Experience magical snowy trails, crisp mountain air, and the tranquillity of winter landscapes. Snowshoeing here is a truly unforgettable experience.
- Finland: Embrace Nordic beauty with pristine trails, cosy accommodations, and even a chance to catch the Northern Lights.
- The UK: Explore frosted hills and charming countryside paths on winter hikes close to home.
- La Gomera: For those who prefer sunshine to snow, our Winter Warmth trips are a chance to recharge in this beautiful Canary Island oasis.
Guest Stories: Inspiration from Fellow Walkers
Our guests often tell us how much winter walking transforms their mood and mindset. Valerie, who joined us on a winter trip in Norway, shared:
“I wasn’t sure what to expect, but the combination of stunning snowy landscapes and connecting with other women left me feeling renewed. I made friendships that continue to bring me joy.”
Connie’s story from her Camino walk echoes the power of walking as a way to find clarity:
“The rhythm of walking gave me the space to reflect and recharge. It reminded me of my strength and what truly matters.”
These are just a few examples of how walking—especially in winter—can be a source of connection, inspiration, and renewal.
Why Choose WalkingWomen for Winter Walking?
At WalkingWomen, we offer more than just a walking holiday:
- Safe, Inclusive Spaces: Our trips are designed for women to feel safe, respected, and supported.
- Women-Led Adventures: We collaborate with female guides and women-run businesses to support local communities.
- Connection and Community: Many of our guests join as strangers and leave as lifelong friends, thanks to the supportive and welcoming atmosphere on our trips.
As one guest said, “WalkingWomen trips remind me that there’s so much beauty in the world—and that I don’t have to explore it alone.”
Ready to Walk. Connect. Revive. This Winter?
Winter is a season of quiet magic and beauty waiting to be explored. Whether you’re drawn to snowy adventures or sunlit escapes, our winter trips offer the chance to refresh your body, renew your spirit, and reconnect with the world around you.
Lace-up your boots, wrap up warm, and join us to discover the wonders of winter walking. Explore our destinations, and let’s make this season one to remember—together.
Discover Winter Walking Trips Now
