If you feel like a few days away from it all to reboot then this women only walking and yoga holiday is the perfect antidote to a busy life! Sneaton Castle is situated in extensive grounds above the picturesque seaside resort and ancient harbour of Whitby, allowing access to the beautiful Yorkshire Coast and Moors. This holiday enables us to walk through stunning scenery and so take a breather from this busy world. By taking regular exercise out in green spaces, it boosts endorphins, raises self-esteem and creates greater calm to both the mind and body. To further aid this natural calming, we will also draw on Yoga, meditation and mindfulness. We will start the morning with gentle movement followed by meditation. We will walk 5 miles during the day, stopping along the way to take in the views and to allow for reflection. Our afternoon yoga session will allow further opportunity to relax and stretch. We usually have lots of fun too – laughter is another great stress reliever after all!
Price includes: Full board in ensuite twin rooms. Single rooms are available if you book early: NO SINGLE SUPPLEMENT