2017 Gentle Whitby Walking and Yoga

27th -30th May 2017 (Sat - Tue)
3 Nights Full Board - £375

Here is a great venue allowing us to explore the stunning North Yorkshire coast and nearby Yorkshire Moors. Sneaton Castle centre is situated in extensive grounds above the picturesque seaside resort and ancient harbour of Whitby. This refurbished 19th century castle offers plenty of comfortable ensuite single rooms.

This holiday seeks to create a quiet space to combine a love of the outdoors with opportunities to practice Yoga poses. The holiday offers morning and evening Yoga practice with the opportunity for a gentle walk in the local area. Yoga helps to combat the stresses and strains of modern life and provides an opportunity to develop positive ways of dealing with stress and overload. Daily practice of Asanas and breath awareness in accordance with the principles of Iyengar Yoga helps to develop strength and flexibility leading to an enhanced feeling of well being. The aim of regular practice is to restore a sense of calmness to the mind and well-being to the body. This holiday can offer you the opportunity to begin / consolidate your Yoga practice within a setting where you can take full advantage of the natural environment. A typical day will consist of Yoga for an hour in the morning and up to an hour and a half in the evening and a walk of between 3 and 5 miles.

Price includes: Full board in ensuite rooms. Single rooms available – £15 per night supplement

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